Registration deadline: Koru-based Mindfulness Class for Postdocs

Neuroscientist at MGH and Harvard Medical School, Sara Lazar’s recent research documents the changes that can happen in the brain as a result of meditation. One of her findings noted an increase in gray matter in the frontal cortex which is related to executive decision-making and working memory.

You are invited to participate in a 4-week meditation and mindfulness-based skills class offered to post-doctoral students. There are four, 75-minute classes and students are required to commit to participate in all four sessions in order to be enrolled.

Class Dates:    Wednesdays, April 6, 13, 20 and 27  
Time:               4:15 – 5:30 p.m.

For more information or to register, please contact Carla Fontaine: carla_fontaine@harvard.edu,  (617) 384-9442