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X-WR-CALNAME;VALUE=TEXT:Destress at work: Chair Yoga and Meditation
PRODID:-//Harvard events data//EN
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UID:event_1461490_0
SUMMARY:Destress at work: Chair Yoga and Meditation
DESCRIPTION:<p>	<span><span style="color:black">Join us for a one-hour wellness session presented by Laura C. Arena, (Ed.M., M.T.S., A.L.M., </span></span><span><span style="color:black">E-RYT), a Wellness Consultant at the Harvard Center for Wellness. A combination of chair yoga, short meditations and breathing exercises, this session gives you a sampling of ways to unplug and recharge.</span></span></p><p>	<span><span style="color:black">Please register as this session is limited to 30 participants!</span></span></p>
LOCATION:NorthWest Building Rm 425, 52 Oxford Street
STATUS:CONFIRMED
DTSTART:20190918T140000Z
DTEND:20190918T150000Z
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