#  Building Resilience to Manage Work & Job Search Stress 

 



####  calendar\_today Date and Time 

 **September 21, 2021** 

 01:00PM - 02:15PM EDT 

####  pin\_drop Location 

 **Zoom**  



 

 [ Register arrow\_circle\_right ](https://www.eventbrite.com/e/bcc-building-resilience-to-manage-work-and-job-search-stress-registration-165146725301) 

 



 

 **Featuring: Sabrina Woods,** Holistic Career Coach & Linkedin Trainer  
  
**Description:** We are in uncharted territory with the pandemic and the unknowns about the economy and job market. Most people are feeling a heightened sense of concern and worry. This situation can lead to an increase in levels of stress (and spikes in our cortisol) that can adversely impact our well-being and our effectiveness. However, there are some things you can do. In this interactive webinar we’ll discuss details about how stress impacts us, as well as how mindfulness practices and positive psychology principles can help.  
  
In this workshop, you’ll learn techniques to:  
• Lower your stress - with tips that fit into an already busy schedule  
• Approach big decisions (like career issues) feeling more calm and confident  
• Use visualization to enhance interview and presentation success

 The aim of this session is to give you fresh ideas to help you understand your stress and build resilience to reduce its impact on your life. This session will be taught by Holistic Career Coach & Linkedin Trainer, Sabrina Woods

 [Register](https://www.eventbrite.com/e/bcc-building-resilience-to-manage-work-and-job-search-stress-registration-165146725301)



 

 



 

 See also:- [ Non-Academic Careers ](/event-type/non-academic-careers)
 
 

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